My Health

The tools that I use to maintain my health are as follows:

FOOD - whole raw organic foods are what the body needs to survive.

SUN - sunlight is critical to get enough Vitamin D.

WATER - the body needs pure alkaline water to stay hydrated. 

     Taking a shower in chlorinated water is like drinking 6 glasses of tap water.

EXERCISE - body movement keeps the body fluids moving and doing their jobs -       flushing out toxins.

MENTAL - a positive outlook will help the body to stay healthy.

 

People are looking for answers to health issues from more sources than their doctors these days.  The Internet has opened up a whole new avenue for research.  People are realizing that their doctor was not trained in nutrition and preventive health.  They were trained to treat symptoms with pharmaceuticals and if that didn't work you would be sent to a surgeon to cut out the offending body part.  That's an over simplification of what doctors do but the bottom line is - they are not trained in nutrition as a part of their medical school.  As an example, the American Medical Association (AMA), has said that any protocol to treat high cholesterol levels that does not include pharmaceutical drugs is quackery.  Science has proven the cause of high cholesterol and also how to cure it without drugs.  Medical science calls it quackery.  How arrogant they are in their stand while people are dying left and right.

Mike Adams said, “The human body is a self-repairing mechanism that can virtually eliminate or reverse the degenerative diseases in this world.”  If given the right tools he is right.

The Health Care System or more correctly the Disease Care System isn't working - Look at some of the people who have died recently while under the care of "good" doctors.  Tim Russert - a simple diet change would have saved his life.  Tony Snow - his toxic chemotherapy didn't work and probably hastened his death. 

Cancer is caused by a malfunctioning immune system which when working at full capacity controls the growth of cancer cells.  The World Health Organization says that 70% of all cancers are preventable.  That is a very conservative estimate - it's closer to 90%.  Otto Warburg, the Nobel Prize winner, proved that cancer cannot exist or survive in an aerobic or oxygenated  environment.  So the way to prevent cancer or reverse it is to alkalize or  oxygenate the body. 

Disease or sickness is caused by either a deficiency of nutrients or an excess of toxins.

A deficiency of nutrients occurs in many people because: they have an inability to breakdown and assimilate the nutrients in food because their body ecology is off.  All overweight and sick people are malnourished - not enough nutrients.

 An excess of toxins occurs because:

           Of a slow moving elimination system which allows for the build up of anaerobic bacteria and their toxic residue.

           Of over consumption of processed cooked foods with chemicals, preservatives, pesticides, etc.

My body is alkaline, disease free, full of energy and able to deal with any toxins or pathogens that enter my body by whatever means.  My four pounds of aerobic intestinal bacteria is ready for anything this world can throw at it.  It keeps my immune system in tip top shape which keeps my cellular terrain very healthy.  My health came from and continues to come from the seeded fruit smoothies and the wild green smoothies I consume.

For more information on Nutrients click HERE

For an article about Colds and the Flu click  HERE